top of page

HIIT Fit

High Intensity Interval Training (HIIT)

  • 45 minutes
  • Phakalane Road

Service Description

A form of interval training with a lot of cardiovascular exercise, alternating short periods of intense anaerobic exercise with less intense recovery periods.


Upcoming Sessions


Contact Details

  • Plot 68294, Phakalane Rd, Gaborone, Botswana

    0026775935900

    thehoneycombhub@outlook.com


bottom of page